Instagram @serenetang

Sunday, May 12, 2013

Chocolate cream puffs






i had none of them
i like to bake but i don't really to eat them

Friday, May 10, 2013

Eat clean


when i was your man

I hope he buys you flowers
 I hope he holds your hand  
Gives you all his hours 
When he has the chance 
Take you to every party  
Cause I remember how much you loved to dance 
Do all the things I should 've done  
When I was your man 
Do all the things I should 've done  
When I was your man



well done

who am i saving for really?
go think about it before you say anything

Tuesday, May 7, 2013

Low carb

  Googled low carb diet plan and found this useful

i had a hard time trying to convince myself to not to love mee hoon kuay, soft drinks, ice cream,calibee chips, breads, cakes, ramen and etc because these are my favourites:(

Flour should be my best friend not enemy:(

 

Foods to Avoid

You should avoid these 7 foods, in order of importance:
  • Sugar: Soft drinks, fruit juices, agave, candy, ice cream and many others.
  •  
  • Gluten Grains: Wheat, spelt, barley and rye. Includes breads and pastas.
  •  
  • Trans Fats: “Hydrogenated” or “partially hydrogenated” oils.
  •  
  • High Omega-6 Seed- and Vegetable Oils: Cottonseed-, soybean-, sunflower-, grapeseed-, corn-, safflower and canola oils.
  •  
  • Artificial Sweeteners: Aspartame, Saccharin, Sucralose, Cyclamates and Acesulfame Potassium. Use Stevia instead.
  •  
  • “Diet” and “Low-Fat” Products: Many dairy products, cereals, crackers, etc.
  •  
  • Highly Processed Foods: If it looks like it was made in a factory, don’t eat it.



They have came up with sample low carb diet menu too :

Monday

  • Breakfast: Omelet with various vegetables, fried in butter or coconut oil.
  • Lunch: Grass-fed yogurt with blueberries and a handful of almonds.
  • Dinner: Cheeseburger (no bun), served with vegetables and salsa sauce.


i seriously think their menu caters to rabbits, not me:(

#problemwithafatgirl

Monday, May 6, 2013

Weight

Photoshoot is exactly 2 weeks away and i have yet to slim down

persevere, maybe?

Friday, May 3, 2013

Basic accessories

I'm a very basic person, i don't wear much accessories unless a formal dinner

My everyday accessories :
my all-time favourite casio watch and my wedding band

i'm simple like that